Classes

shaktisoul yoga presents

may our practice honor all beings every wear

yoga + meditation

people all over the world have turned to yoga practice and meditation, as a source of wisdom. this practice offers a powerful method to access a sense of spaciousness,

peace and authentic presence.


HOLD RESERVATION

select book now and choose your class, or text  date + time  805.643.2523

we will hold your spot $15 class


venmo, zelle, cash app or old school cash accepted

shaktisoul yoga classes by selby at muddharma studio
shaktisoul yoga classes and meditation by muddharma

kundalini

yoga of consciousness : 

series of pranayama, gong & mantra

shaktisoul yoga classes by selby at the muddharma studio

power yoga

As the name might suggest, power Yoga is practiced  with a swift flow . Ashtanga base, Bryan Kest signature  style, Hatha practice. 

shaktisoul yoga group classes selby at muddharma

shaktisoul

shaktisoul Yoga  has a full range of med depth low slow holds with an active type of yoga that focuses on a continuous sequence of movements. 

shaktisoul yoga and meditation by muddharma

meditation

come as you are

shaktisoul yoga group classes by muddharma

low slow yin

low slow can have also restorative and yin kramas . This class can be still, tranquil with a  series of movements that focuses on calming the storm rather than living in it.

shaktisoul yoga classes by muddharma

all levels

You can count on all classes being all levels . ShaktiSoul classes are  designed to let yogis of varying skill levels drop in and go at your own pace.

shakti shala



all levels welcome


5:PM tuesday  power flow

 9:AM  thursday  low slow & yin

 5:PM  friday  shaktifolw 

meditation daily


PRIVATE: MONDAY &  WEDNESDAY

9AM 12:PM 3:PM 4:PM




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