yoga and wellness retreats


shaktisoul asana lab intensive  yoga retreat
costa rica, playa hermosa beach

vida eco lodge & yoga center


july 27th - august 1st, 2025


vida eco lodge & retreat center

Costa Rica Retreat:
30 HR Pancha Maha Buta Immersive teacher training lab

July 27th - August 1st


Connect with the ShaktiSoul Yoga Collective on the lush Pacific Coast of Costa Rica for a transformative 5-day retreat. Together, we’ll deepen our practice, turn inward, and ignite the fire within. Each day begins with a noble silent walk, meditation, and yoga in the serene jungle, followed by nourishing meals, restful accommodations, and offerings like massage, sound bath, and a closing ceremony—all inspired by the vibrant La Vida lifestyle. This retreat also includes an optional 4-day Yoga Alliance-approved mentorship intensive. Open to all participants, it supports both new and experienced teachers through daily workshops, asana labs, teaching practice, and space for reflection, rest, and connection.



my intention for this training is to inspire, enrich and empower you to evolve deeper into your yoga journey


  • this program is  to offer opportunity  for new ryt instructors to dive deep . 
  • to learn and practice with themes
  • finding your voice 
  • add stories and flourishes to your classes
  • we offer this training to those who wish to dive deep who may not yet be certified and want to experience  more yoga 
  • we invite new  oppertunitys to study muti faccests and  properties of yoga. 
  • if you have recently begun your journy with teaching, my offering is to mentore and help with finding your personal expression 
  • if you  have received your first 200 hr 
  • ryt students qualify for the certificate program . 30 hour YACP 
  • un-ryt certificate is  earned for those who are not registerd w yoga alliance 

Register Here

  • yoga, meditation, pranayama, & ceremony
  • explore a 5 day intensive 
  • mentor program 
  • practice teaching methods
  • breakdown of cadence, flow, quing  
  •  study into ceremonial expression  
  • glow and grow workshop 
  • Dharma Tea 
  • self reflection journaling 
  • noble silence japa 
  • meditation
  • sound baths 
  • certified mod 30 hour ytt *

Register Here

what is the difference between vinyasa & hatha ?

 Vinyasa & Hatha  Yoga can be variable and accommodate practitioners of all skill levels.   


This activity encourages the body  and mind in a variety of ways . And can test the abilities of accomplished athletes. The constant transition of poses forces you to get comfortable while your body is working. The various poses will test your endurance, build strength, increase stability, and provide an effective cardio challenge. You’ll also strive for increased flexibility as you get more comfortable sinking deeper into the various poses Wich  aids the mind to become calm.


 May our practice benefit all beings everywhere

be present

how to be happy healthy and present.

 practicing this moving meditation of  yoga , with full awareness  behind all the postures.

I encourage that the objective of yoga is to cultivate a more heightened state of awareness.

we do this so we can step out of our habits that bind us .

we do this to encourage not to only see  through our personal filters, that can divide and separate us.
 
yoga can  help guild us to allow sensitivity and understanding .

this goes unseen , it helps us to not be always trying to get somewhere.
so we don't miss what's happening right now.

find peace

 MudDharma 
enjoy self care and create  inner peace.
with  conscious  esthetics, Skin elixir wellness,  our local  company of 24 years culminates with our shaktisoul yoga classes.
here we  combine both teams to create a way to look at slowing down and taking time , create peace, space, and joy.

contact us

interested in taking a yoga class?

find out more about  our international retreats ?

yoga teacher training ?
dive deep into your own practice?

set up for one of our packages?

 text  us , and  we'll help find the right package  service or class  for you.
805 643 2523
or book a class , book now button