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30HR Yin Immersive Training
in Costa Rica

30 hour yin immersive training
Summer 2026 in Costa Rica, dates to be announced
This 30-hour training offers a deep, grounded exploration of yin yoga, blending Taoist philosophy, Traditional Chinese Medicine, and the subtle art of stillness. You’ll learn how long-held, stable shapes gently stress and hydrate the fascia, nourish the meridian pathways, and bring harmony to the body’s deeper energetic layers.
We move at a pace that honors quiet, patience, and the softening of the nervous system—an antidote to the speed of daily life. Restorative elements are woven throughout the immersion, using props and supported shapes to help your body settle, your breath unwind, and your mind return to center.

